Weigh In record (no journal entry) for 08 May 2020
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82.8 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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1954 kcal
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Fat: 78.77g | Prot: 58.45g | Carbs: 216.83g.
Breakfast: Butter Braid Caramel Roll, Cooper Sharp American Cheese, Egg, Arnold Double Protein Hearty Multigrain Bread, Coffee. Lunch: Pepperidge Farm Goldfish Original Crackers, Brown & Haley Almond Roca Candy, Wegmans Chunky Chicken, Broccoli, Cheese & Potato Soup. Dinner: Franzia Cabernet Sauvignon, Cooked Lentils, Sour Cream, Yellow Sweet Peppers, Brown Rice, Chicken Stock. Snacks/Other: Tres Leche Cake. more...
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Gaining 0.4 kg a Week
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