Weigh In record (no journal entry) for 08 May 2020
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62.1 kg
Lost so far: 19.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 70.78g | Prot: 73.89g | Carbs: 81.76g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Cream Cheese, Organic Coconut Oil, Organic High Fiber Coconut Flour, Lemon Juice (Canned or Bottled), Vanilla Extract, Egg. Lunch: Cougar Gold Sharp White Cheddar Cheese, Thousand Island Dressing, Ground Beef (Cooked), Jalapeño Poppers, Hard-Boiled Egg , Sabra Roasted Pine Nut Hummus, Strawberries, Golden Sun Multigrain Impact Wraps, Green Giant Fresh Baby Cut Carrots, WinCo Foods Deli Express Sliced Swiss Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Baby Spinach, Mustard, Calavo Avocado. Dinner: Ken's Steak House Lite Northern Italian with Basil & Romano, Black Pepper , Garlic Powder , Morton Coarse Kosher Salt, Cooked Asparagus (from Fresh), Mustard Greens, Prime Time Sweet Mini Peppers , Olive Oil , Lawry's Seasoned Salt, Garlic Powder , Paprika , Wal-Mart Boneless Skinless Chicken Thighs. Snacks/Other: Godiva Dark Chocolate Ganache Heart, White Claw Hard Seltzer. more...
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Losing 1.9 kg a Week
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 Comments
☺️💜💜💜💚 we have another workout friend joining us🤗💪💪🔥
08 May 20 by member: jcmama777
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Congrats! Who's the workout buddy
08 May 20 by member: tatauu22
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Hi tatauu 🤗☺️ LadyIndigo is joining us💜💚
08 May 20 by member: jcmama777
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08 May 20 by member: melissatwa
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08 May 20 by member: Linedrive841
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08 May 20 by member: br_e_co
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08 May 20 by member: PurpleAsh93
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PurpleAsh93's Weight History
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