Weigh In record (no journal entry) for 08 May 2020
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54.7 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 49.56g | Prot: 86.18g | Carbs: 152.62g.
Breakfast: Better Body Foods Organic Chia Seeds, Hometown Buffet Grapes, Chobani Nonfat Plain Greek Yogurt (170g). Lunch: Cheeseburger in Paradise Cheeseburger , Nature's Pride Sweet Potato. Dinner: 橘子, Yoshinoya Vegetables Only, Chiquita Banana, Atlas Vanilla Almond Protein Bar, Chobani Nonfat Plain Greek Yogurt (170g). Snacks/Other: Ava Jane's Kitchen Avocado Oil, Nature's Pride Sweet Potato. more...
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Gaining 3.8 kg a Week
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