Weigh In record (no journal entry) for 08 May 2020
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 137.47g | Prot: 103.42g | Carbs: 196.36g.
Breakfast: Porras, Café Cortado. Lunch: Montesinos Tarta de Queso, Vino Rosado, Verdura Hervida, Patata Asada, Merluza al Horno o a la Parrilla, Mayonesa, Pan Proteico, Mercadona Caracoles en Caldo. Dinner: Miraflores Tarta de Queso. more...
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Losing 0.7 kg a Week
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