Weigh In record (no journal entry) for 08 May 2020
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104.3 kg
Lost so far: 3.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 80.98g | Prot: 91.81g | Carbs: 91.26g.
Breakfast: Kawa z Mlekiem, Kraina Wędlin Boczek Parzony, Jajecznica, Cukier, Herbata bez Cukru. Lunch: Lech Shandy. Dinner: Lidl Pstrąg Łososiowy , Zupa Koperkowa. Snacks/Other: Lech Piwo, Caprisse Wafelek Mleczny. more...
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Losing 1.6 kg a Week
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tomasz fernandez III's Weight History
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