Weigh In record (no journal entry) for 15 May 2013
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 31.95g | Prot: 42.94g | Carbs: 107.42g.
Breakfast: Oscar Mayer Lower Sodium Bacon, Egg, Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken, Nutiva Organic Hemp Protein Hi-Fiber, Nutiva Chia Seed. Snacks/Other: Nabisco Brown Rice Triscuit, T. Marzetti Simply Dressed Pomegranate Salad Dressing, Eating Right Spring Mix Salad Greens, Emerald Cocoa Roast Almonds 100 Calorie Pack. more...
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Gaining 3.2 kg a Week
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