Vickiauntmick's Journal, 15 May 13

Weigh In record (no journal entry) for 15 May 2013
105.4 kg Lost so far: 0 kg.    Still to go: 37.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2013:
1853 kcal Fat: 77.46g | Prot: 77.98g | Carbs: 188.18g.   Breakfast: Lemon Juice, Soft Granola Bars, Water. Lunch: Water, Cheese Pizza. Dinner: Water, Mixed Salad Greens, Spinach, Cucumber (Peeled), Broccoli Flower Clusters, Carrots, Portabella Mushrooms, Ginger, Garlic, Bragg Organic Apple Cider Vinegar, Xagave Agave Nectar, Sesame Oil, Dried Whole Sesame Seeds, Cilantro, McCormick Crushed Red Pepper Flakes, San-J Soy Sauce Tamari, Giant Eagle Cherry Tomatoes. Snacks/Other: Riesling Wine, Laughing Cow Mini Babybel Bonbel Cheese. more...
3330 kcal Exercise: Housework - 30 minutes, Desk Work - 7 hours and 45 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours, Sitting - 4 hours, Driving - 1 hour and 5 minutes. more...
Losing 6.4 kg a Week

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Vickiauntmick's Weight History


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