Weigh In record (no journal entry) for 08 May 2020
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60.3 kg
Lost so far: 9.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 36.17g | Prot: 82.41g | Carbs: 63.46g.
Lunch: Spinazie smoothie. Dinner: Bonduelle Wortelrijst , Rode curry. more...
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Losing 0.5 kg a Week
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