selena-sany's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020

69.3 kg Lost so far: 1.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

677 kcal

Fat: 20.72g | Prot: 53.24g | Carbs: 66.77g. Breakfast: 凉拌黄瓜, 煮鸡蛋, 大饼, 百花牌洋槐蜂蜜蜂蜜. Lunch: 油菜, 草鱼. Dinner: 苹果. more...

2389 kcal

Exercise: Arc Trainer - 30 minutes, Grocery Shopping - 3 hours, Resting - 13 hours and 50 minutes, Sleeping - 6 hours and 40 minutes. more...

Losing 1.4 kg a Week


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selena-sany's Weight History