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Took Lasix and Potassium
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84.4 kg
Lost so far: 9.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 22.58g | Prot: 73.51g | Carbs: 187.23g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Green Tea, Driscoll's Blackberries, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Great Value Light Mayonnaise, Tomatoes, Potato Bread, Great Value Bottled Water (Bottle). Dinner: Baked or Broiled Cod, Great Value Frozen Whole Kernel Golden Corn, Potatoes (Flesh, Without Salt, Boiled) . Snacks/Other: ConAgra Foods Snack Pack Butterscotch Pudding, Wonderful Halos Mandarin Oranges, Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 0.6 kg a Week
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oceanladyjulia's Weight History
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