Weigh In record (no journal entry) for 07 May 2020
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98.8 kg
Lost so far: 9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 34.18g | Prot: 61.19g | Carbs: 107.53g.
Breakfast: No Name Cream Cheese, SeaQuest Lobster Flavoured Wild Alaska Pollock, Cucumber (with Peel) , Bell Peppers, Compliments Large Eggs. Lunch: Campbell's Tomato Soup. Dinner: No Name Frozen Mixed Vegetables, President's Choice Pad Thai Cooking Sauce, President's Choice Cooked Peeled Pacific White Shrimp, Penne. Snacks/Other: Olympic Organic Plain Yoghurt 3.5%, Chocolate Chips, Nordica 4% Cottage Cheese. more...
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Losing 2.1 kg a Week
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Sanjanya's Weight History
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