Weigh In record (no journal entry) for 07 May 2020
|
71.9 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 53.59g | Prot: 32.09g | Carbs: 136.31g.
Breakfast: Kirkland Signature Probiotic Yogurt, Costco Aussie Bites, Coffee. Dinner: Almond Milk, Smucker's Pure Blueberry Jam, Peanut Butter, Western Family Whole Wheat Wrap. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn, Water. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donnananaa's Weight History
|