Weigh In record (no journal entry) for 07 May 2020
|
77.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 31.47g | Prot: 79.97g | Carbs: 123.72g.
Breakfast: Vivo Check Sabor Yogurt, Danone Yogur Light Frutilla. Lunch: Huevo, Zanahoria, Cebollas, Pimiento Rojo, Selecta Avena Instantánea, San Jose Jurel al Natural. Dinner: Huevo Frito, Bistec de Res, Fuchs Pan Molde Integral, Té (Infusión). Snacks/Other: Aceitunas Negras, Vivo Check Cacao, Loncoleche Leche Chocolate Slim. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SumaraMagna's Weight History
|