...lah, baru beberapa hari lalu aku nulis di sini kalo BB stuck. Tetiba turun
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78.2 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 71.20g | Prot: 79.47g | Carbs: 170.93g.
Lunch: Saltine Crackers, Sugar, Guava, Basil , Cooked Corn, Cooked Spinach (from Fresh), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner: Fried Battered Fish, Fried Egg, Mayonnaise, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) . Snacks/Other: Oishi Panchos Sapi Panggang, Raisins (Seedless) , Dried Chia Seeds , Sesame Seeds, Hulled Sunflower Seeds, Plain Yogurt, Butterscotch or Caramel Topping, Chatime Bubble Milk Tea. more...
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Losing 2.3 kg a Week
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Caramelade's Weight History
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