Weigh In record (no journal entry) for 07 May 2020
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112.4 kg
Lost so far: 35.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 22.39g | Prot: 62.09g | Carbs: 115.01g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Cucumber (with Peel), Kirkland Signature Chicken Breasts, Fresh Attitude Spring Mix, Kraft Calorie Wise Zesty Italian Dressing, Eat Smart Cauliflower Rice. Snacks/Other: Organic Traditions Fudge Bars. more...
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Losing 2.5 kg a Week
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marc_rock's Weight History
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