Weigh In record (no journal entry) for 07 May 2020
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71.8 kg
Lost so far: 7.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 67.34g | Prot: 90.33g | Carbs: 124.06g.
Breakfast: Butter , Pillsbury Grands! Buttermilk Biscuits, Market Pantry Half & Half, Great Value Classic Roast Ground Coffee, Nonfat Vanilla Greek Yogurt, Nature's Plus Multi-Vitamin, Sugar, Atkins Cafe Caramel Shake. Lunch: Organic Baby Spinach, Grape Tomatoes, Red Bell Pepper, Spring Mix, Carrots, Lemon, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Member's Mark Premium Chunk Chicken Breast in Water, Member's Mark Extra Lean Premium Ham, Lindsay Sliced Black Olives, Kraft String Cheese with 2% Milk. more...
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Gaining 0.6 kg a Week
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LynnBerns's Weight History
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