Jessiykah's Journal, 14 May 13

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Weigh In record (no journal entry) for 14 May 2013

73.0 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2013:

1437 kcal

Fat: 46.75g | Prot: 86.27g | Carbs: 140.53g. Breakfast: Meal Shake. Lunch: Cheese Stick, Chicken Breast. Dinner: Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal). Snacks/Other: Water, White Table Wine, Pistachio Nuts, Celery. more...

2584 kcal

Exercise: sex - 30 minutes, Conditioning exercise (health club) - 45 minutes, Standing - 4 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 22.2 kg a Week

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Jessiykah's Weight History

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Jessiykah's Journal, 14 May 13

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Jessiykah's Weight History