Weigh In record (no journal entry) for 07 May 2020
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84.4 kg
Lost so far: 9.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 13.84g | Prot: 38.86g | Carbs: 79.77g.
Breakfast: Janarat Варенье из Айвы, Вареное Яйцо, Хлеб Черный, Молоко, Золотая Пашня Геркулес, Магнит Минтай Отварной. more...
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Losing 0.5 kg a Week
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