Weigh In record (no journal entry) for 13 October 2010
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69.7 kg
Lost so far: 0.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2010:
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18 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 4.20g.
Breakfast: sugar, coffee. more...
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steady weight
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