Weigh In record (no journal entry) for 14 May 2013
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92.7 kg
Lost so far: 27.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 44.16g | Prot: 111.12g | Carbs: 237.22g.
Breakfast: Whole Wheat Bread, Extra Lean Turkey Bacon, Scrambled Egg (Whole, Cooked), Skim Milk Veggie Shake. Lunch: Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal), Skim Milk Veggie Shake. Dinner: 6" Double Subway Club. more...
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steady weight
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ViaStrong's Weight History
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