Weigh In record (no journal entry) for 07 May 2020
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 32.23g | Prot: 38.64g | Carbs: 51.38g.
Breakfast: 番茄, 拌菜, 煮鸡蛋, 花卷, 百花牌洋槐蜂蜜 蜂蜜. Lunch: 炒白菜, 煮熟的鸡蛋白, 青椒炒鸡蛋, 猪肉丸. Dinner: 苹果（去皮）. more...
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2098 kcal
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Exercise:
Squats (Legs) - 1 minute, Grocery Shopping - 2 hours and 40 minutes, Resting - 14 hours and 19 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's Weight History
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