akispert's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
105.8 kg Lost so far: 3.1 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
310 kcal Fat: 15.50g | Prot: 16.00g | Carbs: 32.00g.   Breakfast: Beeler's Uncured Boneless Ham, Milton's Baking Company Multi-Grain Plus, Calavo Avocado. more...
Losing 1.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


akispert's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.