Weigh In record (no journal entry) for 06 May 2020
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52.8 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 29.73g | Prot: 22.14g | Carbs: 73.36g.
Lunch: Tim Hortons Iced Capp (Medium). Dinner: T. Marzetti Southwest Ranch Veggie Dip, Cooked Broccoli (Fat Not Added in Cooking), Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Grilled Chicken, Cooked Beets (Fat Not Added in Cooking), Selection Egg. Snacks/Other: Clementines , Strawberries . more...
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Losing 0.8 kg a Week
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Jaisleenk's Weight History
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