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ok this is a start
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 57.08g | Prot: 74.95g | Carbs: 242.16g.
Breakfast: Tostitos Medium Salsa, Fried Egg, Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Steel Cut Oatmeal, Bob's Red Mill Almond Meal Flour. Lunch: Vitacost Simply Vegan Pea Protein Powder, Silk Pure Almond Milk - Original, Bananas , Kirkland Signature Organic Frozen Blueberries, Chobani 5% Whole Milk Plain Greek Yogurt. Dinner: Kraft Jet-Puffed Miniature Marshmallows, Kiwi Fruit, Jasmine Rice, Carrots, Baby Spinach, Mushrooms, Onions, Zucchini, Extra Virgin Olive Oil, Turkey Breast Meat. Snacks/Other: Fresh Lemon Juice, Honey . more...
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1642 kcal
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Exercise:
Cooking - 50 minutes, Elliptical - 30 minutes, Tae Bo - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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FunkyArtist's Weight History
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