Weigh In record (no journal entry) for 06 May 2020
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99.1 kg
Lost so far: 8.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 45.66g | Prot: 86.11g | Carbs: 167.76g.
Breakfast: Grimm's Farmers Sausage Rounds, Cherry Tomatoes, Mushrooms , Low Sodium Mozzarella Cheese, Tomato Sauce , Brown Rice Flour , Olympic Organic Plain Yoghurt 3.5%, Compliments Large Eggs. Lunch: Olympic Organic Plain Yoghurt 3.5%, Ketchup , Cucumber (with Peel) , Baked Potato (Peel Eaten), Beef Kofta. Dinner: Garlic , Onions , Olympic Organic Plain Yoghurt 3.5%, Tomato Sauce , Unico Chick Peas. Snacks/Other: Orange Juice , Bananas . more...
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Losing 2.1 kg a Week
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Sanjanya's Weight History
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