ana_pau's Journal, 14 May 13

Weigh In record (no journal entry) for 14 May 2013
79.5 kg Lost so far: 8.7 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2013:
1290 kcal Fat: 76.59g | Prot: 95.32g | Carbs: 115.56g.   Lunch: Frijoles Refritos, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Limón, Ensalada Toscana. Dinner: Champiñones Cocidos (Grasa Añadida en la Cocina), Sustituto de Crema (en Polvo), Queso Tipo Panela, Café, Tortilla de Maíz. Snacks/Other: Zarzamora, Svelty. more...
1924 kcal Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
Losing 1.4 kg a Week

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ana_pau's Weight History


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