Weigh In record (no journal entry) for 06 May 2020
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70.6 kg
Lost so far: 1.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 37.10g | Prot: 45.85g | Carbs: 34.26g.
Breakfast: Egg White , Trader Joe's Brown Cage Free Eggs (Large), Violife Vegan Feta. Lunch: Эколь Баранина Халяль. Dinner: Buckwheat Groats. more...
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Losing 1.3 kg a Week
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