Weigh In record (no journal entry) for 06 May 2020
|
61.3 kg
Lost so far: 20.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 77.05g | Prot: 71.42g | Carbs: 113.56g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Stuffed Pepper with Meat. Dinner: Guacamole, Zatarain's Spanish Rice, Kroger Sweet Ground Italian Sausage, La Banderita Corn Tortillas, Kroger Finely Shredded Mexican Style Cheese. Snacks/Other: Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement, Oranges. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|