Арина Олеговна's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

44.4 kg Lost so far: 19.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

1359 kcal

Fat: 46.77g | Prot: 73.72g | Carbs: 165.43g. Breakfast: Ячневая Каша. Lunch: Вареное Яйцо, Лэнд Печень Куриная с Луком в Сметанном Соусе , Ячневая Каша. Dinner: Борщ со Свининой. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами, Магнит Банан, La Pina Арахисовая Паста. more...

2045 kcal

Exercise: Walking (brisk) - 4/mph - 5 hours and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Арина Олеговна's Journal, 06 May 20

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Арина Олеговна's Weight History