Weigh In record (no journal entry) for 05 May 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 28.26g | Prot: 63.62g | Carbs: 16.73g.
Lunch: Sargento Natural Baby Swiss Cheese, Deli Sliced Ham. Dinner: Spinach (Chopped or Leaf, Frozen), Cooked Eggplant (Fat Added in Cooking), Pork Loin (Tenderloin). Snacks/Other: Jolly Time Blastobutter Popcorn. more...
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Losing 0.6 kg a Week
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Sarafinia's Weight History
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