Weigh In record (no journal entry) for 04 May 2020
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90.4 kg
Lost so far: 1.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 15.53g | Prot: 9.27g | Carbs: 64.22g.
Breakfast: ナスの天ぷら, 野菜の天ぷら, ご飯, カゴメ トマトジュース (200ml), ミツカン リンゴ酢, 日本製粉 アマニ油. more...
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Gaining 1.4 kg a Week
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