Weigh In record (no journal entry) for 05 May 2020
|
99.4 kg
Lost so far: 8.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 29.03g | Prot: 64.68g | Carbs: 71.11g.
Breakfast: Compliments Large Eggs, Whole Wheat Flour, Bananas . Lunch: Cherry Tomatoes, Cucumber (with Peel) , Beef Kofta. Dinner: Cucumber (with Peel) , Buckwheat , Beef Kofta. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sanjanya's Weight History
|