Weigh In record (no journal entry) for 05 May 2020
|
77.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 41.12g | Prot: 78.09g | Carbs: 162.03g.
Breakfast: Daily Gotas Endulzante, Café con Leche Descremada, Fuchs Pan Integral Linaza-Chia, Pechuga de Pavo. Lunch: PF Pollo Arvejado, Puré de Papa, Tomates, Minuto Verde Mix Smoothie Pink Energético. Dinner: Svelty Leche Descremada, Almendras. Snacks/Other: Quaker Cuadritos de Avena, Loncoleche Leche Chocolate Slim. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SumaraMagna's Weight History
|