Weigh In record (no journal entry) for 05 May 2020
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104.1 kg
Lost so far: 2.0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 87.67g | Prot: 64.69g | Carbs: 40.87g.
Breakfast: Coffee with Milk, Coffee with Milk. Lunch: Pesto Sauce, Cooked Green String Beans (from Frozen), Chicken Meatballs, No Name Mozzarella Shredded Cheese. Dinner: Cracker Barrel Marble Cheese, Compliments Large Eggs, McCain Hashbrowns, President's Choice Free from Bacon. Snacks/Other: No Name Whipped Topping, Yoplait Yogourt Source. more...
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Losing 3.2 kg a Week
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courtneereid's Weight History
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