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Slowly getting there, <10 pounds away from only being overweight.
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96.2 kg
Lost so far: 37.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 134.93g | Prot: 198.54g | Carbs: 90.59g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Kroger Break-Free 100% Liquid Egg Whites, Kerrygold Pure Irish Butter, Egg. Lunch: Jalapeno Peppers , Chicken Breast (Skin Not Eaten), Crepini Egg Wraps with Cauliflower, Keto guac per oz 2/24/20, Feta Cheese. Dinner: Chicken Breast (Skin Not Eaten), Daisy Sour Cream, Crepini Egg Wraps with Cauliflower, Kroger Queso Quesadilla, Jalapeno Peppers, Olive Garden Light Italian Dressing, Andy Boy Romaine Lettuce. Snacks/Other: Kroger Turkey Pepperoni, Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Kirkland Signature Chocolate Brownie Protein Bar, Tassos Olives Stuffed with Garlic and Jalapeno. more...
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3533 kcal
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Exercise:
adjustment - 23 hours and 59 minutes, Sleeping - 1 minute, Fitbit - 0 minutes. more...
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Losing 6.4 kg a Week
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 Comments
Look at it as, closer to a goal!
05 May 20 by member: Glaz3ddonut
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05 May 20 by member: Asarver
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ogyoglethorpe89's Weight History
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