Weigh In record (no journal entry) for 05 May 2020
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87.2 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 23.93g | Prot: 79.49g | Carbs: 24.00g.
Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar. Lunch: Skinless Chicken Breast. Dinner: Eckrich Skinless Beef Smoked Sausage. more...
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Gaining 5.1 kg a Week
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Jkurtz2006's Weight History
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