Weigh In record (no journal entry) for 05 May 2020
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 79.47g | Prot: 71.89g | Carbs: 167.70g.
Breakfast: Almonds, AH 100% Pindakaas met Stukjes, Arla Lactose Vrije Yoghurt , Banana, Honey. Lunch: AH Watermeloen. Dinner: Shepherd's Pie with Beef. Snacks/Other: Aldi Chocolade Pinda's. more...
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Gaining 2.1 kg a Week
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Almendruzca's Weight History
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