Weigh In record (no journal entry) for 05 May 2020
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78.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 93.28g | Prot: 73.87g | Carbs: 171.60g.
Breakfast: Helado de Vainilla , Tarta de Manzana, Café Cortado, Philadelphia Philadelphia , Bicentury Tortitas de Arroz Integral, Manteca de Cerdo, Arias Mantequilla Extra Ligera, Hacendado Chorizo de Pavo, Mestemacher Pan De Proteínas. Lunch: Cerveza, Fresas, Helado de Vainilla , Carrefour Filetes de Caballa del Sur, Huevo Cocido, Judías Verdes, Albóndigas de Carne, Alioli, Mestemacher Pan De Proteínas, DIA Rosquillas con Azucar. Dinner: Mayonesa, Pan Macho, Plátano, Mercadona Piña Natural Pelada , Melón . more...
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Losing 0.7 kg a Week
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