Weigh In record (no journal entry) for 04 May 2020
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74.4 kg
Lost so far: 0.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 76.55g | Prot: 66.58g | Carbs: 112.42g.
Breakfast: Bananas, Garden of Life Raw Organic Protein Vanilla, Hershey's Cocoa Special Dark, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bob's Red Mill Chia Seed, Maranatha All Natural Creamy Almond Butter, Water. Lunch: Lay's Wavy Original Potato Chips, Sargento Deli Style Sliced Havarti Cheese, Kraft Mayo Real Mayonnaise, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Tanimura & Antle Romaine Lettuce, Roma Tomatoes, Hormel Natural Choice Uncured Bacon, Water, Unsweetened Iced Tea. Dinner: Litehouse Foods Homestyle Ranch Dressing & Dip, Sargento Deli Style Sliced Natural Havarti Cheese, Goya Chick Peas, Roma Tomatoes, Tanimura & Antle Romaine Lettuce, Dole Shredded Carrots, Trader Joe's English Cucumber, Young Green Onions, Water. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Fuji Apples, Jif Natural Creamy Peanut Butter. more...
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steady weight
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DBakerrian's Weight History
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