JaimieLBoles's Journal, 13 May 13

Weigh In record (no journal entry) for 13 May 2013
64.0 kg Lost so far: 26.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2013:
1186 kcal Fat: 48.05g | Prot: 72.63g | Carbs: 118.88g.   Breakfast: Coffee with Milk, Vitafusion MultiVites Gummy Vitamins, Vitafusion Women's Daily Multivitamin. Lunch: Cottage Cheese. Dinner: Lite Italian Dressing, Lettuce Salad with Assorted Vegetables, Egg Noodles (Enriched, Cooked), Vegetarian Stroganoff (with Meat Substitute). Snacks/Other: Cupcake with Icing, Dole Organic Bananas, Boiled Egg, Frigo Natural String Cheese Part Skim. more...
2193 kcal Exercise: Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes. more...
Losing 0.4 kg a Week

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JaimieLBoles's Weight History


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