Weigh In record (no journal entry) for 13 May 2013
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100.2 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 3.50g | Prot: 6.00g | Carbs: 13.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Carnation Instant Brkfst Rich Milk Choc No sugar added Packet. more...
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Losing 0.5 kg a Week
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