Weigh In record (no journal entry) for 13 May 2013
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102.6 kg
Lost so far: 8.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 24.67g | Prot: 80.67g | Carbs: 20.00g.
Breakfast: Advantage Dark Chocolate Royale Shake. Lunch: Fat Free Caesar Dressing, Skinless Chicken Breast, Romaine Lettuce. Dinner: Broccolini, Fresh Atlantic Grilled Salmon - Lunch. Snacks/Other: Tuna Creations Herb & Garlic. more...
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Losing 2.4 kg a Week
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MrsJones's Weight History
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