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Bad weekend because we were traveling 5 hours each way. Made for too much time in a vehicle and caved to eating the wrong things.
Calling it a vacation celebration of my son's college graduation. Back on track this morning...will lose it again. Now I know what happens when I cave. Yuck!
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127.9 kg
Lost so far: 5.4 kg.
Still to go: 34.5 kg.
Diet followed: Poorly.
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2142 kcal
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Fat: 99.99g | Prot: 99.80g | Carbs: 231.89g.
Breakfast: Strawberries, Nature Valley Protein Chewy Bars - Salted Caramel Nut. Lunch: Hunt's Fat Free Vanilla Pudding Snack Pack, Pink Lady Apples, Dry Roasted Salted Peanuts, Great Value Whole Wheat Hamburger Buns, Oscar Mayer Smoked Shaved Ham. Dinner: Pringles Original Potato Crisps, Kraft Fat Free Swiss Cheese Singles, Great Value Grilled Chicken Breast Fillets, Great Value Whole Wheat Hamburger Buns, Great Value Baby Dill Pickles. Snacks/Other: Dairy Queen Vanilla Cone (Small), Snickers 2 to Go. more...
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3946 kcal
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Exercise:
Standing - 3 hours, Driving - 3 hours, Desk Work - 2 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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