skydiverjim's Journal, 28 Apr 20

Well that's it. Offically a 193 today @ the doctor's office so let the games begin!
88.0 kg Lost so far: 2.7 kg.    Still to go: 8.6 kg.    Diet followed: Poorly.

View Diet Calendar, 28 April 2020:
2450 kcal Fat: 86.95g | Prot: 51.38g | Carbs: 373.20g.   Breakfast: Apples,  Bananas , Jimmy Dean Meat Lovers Breakfast Bowl. Lunch:  Apples,  Bananas. Dinner: Hot Pockets Ham & Cheese, Hot Pockets Ham & Cheese. Snacks/Other: Great Value Jelly Beans, Mars Milky Way Candy Bar (Fun Size), Apples. more...
2162 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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skydiverjim's Weight History


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