Weigh In record (no journal entry) for 27 April 2020
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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1949 kcal
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Fat: 51.36g | Prot: 61.01g | Carbs: 316.07g.
Breakfast: Great Value Steak & Egg Bowl, Boost Original Very Vanilla. Lunch: Apples , Bananas . Dinner: Chobani Flip Almond Coco Loco, Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Snacks/Other: Mars Milky Way (Minis), Mars Milky Way Candy Bar (Fun Size), Great Value Jelly Beans, Jelly Belly Jelly Beans (25). more...
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steady weight
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skydiverjim's Weight History
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