skydiverjim's Journal, 04 May 20

Just when you think, MAYBE, you might be making some progress you step on the scale and it's back to ground zero!!! So, so frustrated but I did it to myself

88.0 kg Lost so far: 2.7 kg.    Still to go: 8.6 kg.    Diet followed: Poorly.

---

1395 kcal

Fat: 44.19g | Prot: 43.11g | Carbs: 209.92g.   Breakfast: Boost Original Very Vanilla. Lunch: Hormel Original Pepperoni Slices, Snack Pack Sugar Free Chocolate Pudding. Dinner: Banquet Chicken Pot Pie. Snacks/Other: Great Value Jelly Beans, Prego Traditional Spaghetti Sauce, Rigatoni. more...

2467 kcal

Exercise: Standing - 2 hours, Sitting - 3 hours, Resting - 14 hours, Sleeping - 5 hours. more...