Weigh In record (no journal entry) for 04 May 2020
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79.1 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 58.66g | Prot: 107.51g | Carbs: 100.80g.
Breakfast: Strawberries, Italian Rose Garlic Spread, Butterball Honey Roasted Turkey Breast, Cooked Egg, Coffee, Keto Bread. Lunch: Kirkland Signature Three Berry Blend, Orgain Organic Protein & Superfoods Vanilla Bean, Member's Mark Creamy Peanut Butter, Kirkland Signature Organic Vanilla Soy Milk, Spinach. Dinner: Member's Mark Natural Shelled Walnuts, Kirkland Signature Wild Pacific Mahi Mahi, Eat Smart Sweet Kale Salad - Vegetables Only, Gala Apples, Cherry Tomatoes, Tanimura & Antle Romaine Hearts, Spinach, Italian Salad Dressing (Without Salt) . Snacks/Other: Gala Apples, Cuties Mandarin Orange, Kirkland Signature Almonds. more...
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Losing 0.5 kg a Week
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Myriam37's Weight History
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