Coach MW's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
118.3 kg Lost so far: 11.0 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
202 kcal Fat: 1.05g | Prot: 23.28g | Carbs: 0.00g.   Breakfast: Smithfield Ground Pork,  Coffee (Brewed From Grounds). more...
Gaining 0.4 kg a Week

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Coach MW's Weight History


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