Weigh In record (no journal entry) for 04 May 2020
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53.1 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 35.45g | Prot: 47.93g | Carbs: 129.67g.
Lunch: Blueberries , Soybeans (Mature Seeds, Steamed, Cooked) , Parnoosh Delicious Pitted Dates, Raspberries , Pineapple , Papayas , President's Choice Dried Apricots, Kebab. Dinner: High Liner Tilapia Fillets, Taylor Farms Buffalo Blue, Soybeans (Mature Seeds, Steamed, Cooked) , Cherry Tomatoes, Avocados . Snacks/Other: McDonald's Sugar Free Vanilla Iced Coffee (Small). more...
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Losing 1.6 kg a Week
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Jaisleenk's Weight History
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