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I knew thise 53kgs wouldnt last. still below where i was wanting to be so increase is fine. i enjoyed those cookies and chocolate.
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54.3 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 61.24g | Prot: 43.52g | Carbs: 96.95g.
Lunch: Chicken stir fry, Egg fried rice. Dinner: Tomato Paste , Istanbul Kasar Peyniri, White Cheese, Ashfield Farm Reduced Fat Pork Sausages , Aldi Mini Wraps. Snacks/Other: Chocolate Chips, The Foodie Market Fabulous Fruit & Nuts, Cadbury Bournville. more...
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Gaining 1.4 kg a Week
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 Comments
We all have to have our chocolate fix sometime lol
04 May 20 by member: ParmaViolet77
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Glad you are meeting your goals.
04 May 20 by member: Chestnut63
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Belial87's Weight History
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